Whether you’re suffering from tight muscles, or you just need a little rest and relaxation, our massage treatments will help you unwind and renew your mind and body. Not sure what your body needs? We’re here to help!
A key part to a great spa experience is making sure you’re in the right hands. Therapists at Sanctuary Spa are expertly trained to understand body mechanics – how muscle pain is related to specific points on the body – as well as holistic massage practices.
There are many different types of massages, and selecting the technique that’s right for you can seem daunting. Our therapists use multiple massage techniques, including Swedish, Deep Tissue, Sports and Lymphatic. Each massage session can be completely customized to your needs, so you may prefer a combination of these techniques.
Body wraps have been around since ancient Egypt, Greece and Roman times to help detoxify, relax and moisturize the body. Now we even have wraps to help with cellulite reduction, anti-aging,firming, contouring, soothing, and energy. The question is, do they really work?
Having crossed the threshold into my 30’s, the significance of my face has come to the fore. Despite my no-makeup policy, washing my hair with baking soda and vinegar, using a salt rock for deodorant, and keeping my upkeep simplistic and natural, I have been noticing little lines that don’t wash away, small changes near my eyes, subtle shifts where my smile happens in the cheeks. Balancing between accepting What Is and improving my epidermal state of affairs, I wanted to experience the ritual of the facial. Not all facials are created equal, so I am told; lucky for me my first facial happened at one of the top rated (and first) day spas Houston has ever had, Sanctuary Spa d’sante.