Supercharge your Health and Well-Being with These 5 Tips to Detox Your Body

Jenna At-Home Tips & DIY ,
Remove Toxins for the Body for Holistic Wellness

These days it seems like everything has “toxins.” Non-organic produce, makeup, cleaning products, scented candles – the list goes on. While sometimes it may seem that dangerous chemicals are unavoidable, there are steps you can take to reduce their effects on your health and well-being. Here are a few easy ways to detox your in your everyday.

Reduce Your Exposure

It seems like a no-brainer, but the first step to reducing the a

mount of toxins your body is taking in is to decrease your exposure. If you can, try switching to organic foods and drinks. Avoid using or purchasing products that are chemical laden, such as household cleaners and personal care items. Try DIYing your own cleaning solutions and begin phasing over to all-natural makeup, skincare and personal care products.[...]   READ MORE >

4 Hot Reasons to Love an Infusion Tub

Hydrotherapy Infusion Yub at Sanctuary Spa Houston

At Sanctuary Spa, our holistic approach to wellness is incorporated in all spa services, including our Infusion Tubs. Our Infusion Tubs are great for detox, stress, low immunity and general wellness. Your tub water is infused with nourishing seaweed, Dead Sea salts, and aromatic essential oils for your overall health.

Depending on what your body needs, you may choose from any one of our four specialized tubs. We hope this 25-minute service leaves you feeling luxurious and revitalized. Each tub variation has special settings that change the water flow and jets – designed specifically to best reap the benefits of each tub, as well as for where the therapy focus is. Your therapist will cater to you during your treatment, providing an icy compress for your forehead to ensure a refreshing and relaxing experience. This healing water tub provides a relaxing, floating sensation – your perfect escape.[...]   READ MORE >

5 Ways to Have the Best Spa Experience

Jenna Spa Notes
Visit Sanctuary Spa for an Escape

If you’re new to the spa, we understand not knowing what to expect or how to act can be a source of anxiety. Have no fear, we’re here to help! From tipping to proper attire, we’ve got you covered.

Punctuality

To ensure your spa experience is nothing less than totally relaxing, we recommend you arrive 15 minutes prior to your scheduled appointment time. If you’re new to the spa, please allow 30 minutes to accommodate completion of your guest profile. Once your forms are complete, we welcome you to relax and have a snack or a drink in our meditation room. [...]   READ MORE >

Your Personal Guide to Getting the Best Facial for your Skin

Sarah Spa Notes
Seaweed Detox Facial

Healthy, soft, glowing skin. Yes, it is possible! With the right care and maintenance for your complexion’s needs.

Your skin may have common tendencies within a particular skin type but the truth is, no one’s skin is the same. Lifestyle, genes, climate, skin care routines and many other factors impact the complexion. Our philosophy at Sanctuary Spa Houston is to understand the underlying issues with your skin and customize our services to meet your individual concerns.

The Personalized Facial

Diagnosing what’s going on with your skin can feel overwhelming. Oily and dehydrated? Dry with breakouts? Normal? The good news is you are not alone, our experienced technicians are here to guide you through every step.[...]   READ MORE >

What to Look for in your Spa Treatment

Sabrina Spa Notes ,
Escape at Sanctuary Spa Houston

Spa treatments are a wonderful way to relax, revitalize your body and practice self-care. When done right, a spa treatment can be rejuvenating and stress relieving. But when the spa treatment is less than quality, it can cause you more stress and result in an uncomfortable experience. To ensure that you are getting the treatment you deserve, keep an eye out for some of these things during your spa experience.

Spa Atmosphere

A major part of a spa experience is the spa’s atmosphere. Cleanliness should always be a priority for a spa that wants to provide the best experience for their guests. Health and wellness are core values at Sanctuary Spa, and cleanliness is something we prioritize. We consistently sanitize our tools and environment. Maintaining a sanitary space provides well-being to not only our guests, but to the health of employees as well. In addition to cleanliness, aroma and atmosphere also play a major part in a spa experience. We use essential oils in many of our services – giving our guests an aromatic atmosphere that allows them unwind and experience tranquility.[...]   READ MORE >